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December 9th, 2012

Day 5 of 7

TASKS

7. Take out a piece of paper and plan one week's nurturing for yourself. This means one concrete, loving action every single day for one week: please binge!

8. Write and mail an encouraging letter to your inner artist. This sounds silly and feels very, very good to receive. Remember that your artist is a child and loves praise and encouragement and festive plans.